Eric

"When I first started working with Tommy, I had never took fitness seriously and stuck mostly to cardio because I never knew how to lift weights before. After working with Tommy for several years now, I confidently lift in the gym by myself, hit new personal bests on my exercises almost every week, and have completed multiple races, including two half marathons, 2 10K runs and multiple 5K runs. What once felt impossible has become my new normal, with fitness now part of my routine and even something I look forward to. Tommy’s guidance not only improved my running form and strength but helped me enjoy the process while staying injury-free. Without him, I’d never have imagined finishing a long run after work or tackling 3+ miles with ease. If you’d told me in high school I’d feel this way, I’d have laughed—now I can’t imagine life without it."