Melissa

Before working with Tommy, I struggled with consistency and had no real plan for my fitness, especially when it came to strength training. Now, almost a year in, I lift 4 times a week, do cardio, and have lost 20 pounds! I’ve gone from being intimidated by the gym to confidently deadlifting 205 pounds! My biggest goal was simply not to quit—and I didn’t. Tommy’s guidance helped me create a sustainable plan that fits my life, and I feel more confident than ever, both in the gym and in my ability to stay committed. What made the difference was his realistic approach: he doesn’t expect perfection, and that has made this journey so much easier. So, if you’re someone who’s like me and want to get a fitness program that works for you, I highly recommend making Tommy your coach to make that happen for you.